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2. 21 foods that lower blood pressure — and which foods to avoid

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   High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

3. 6 Things to Do When You Wake Up If You Have High Blood ... - AOL

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   6 Things to Do When You Wake Up for Better Blood Pressure. Fortunately, there are natural and effective ways to lower blood pressure. Here are six expert-recommended things you can do when you ...

4. Desmopressin - Wikipedia

   en.wikipedia.org/wiki/Desmopressin

   The low blood sodium that results may cause seizures. [1] It should not be used in people with significant kidney problems or low blood sodium. [1] It appears to be safe to use during pregnancy. [1] It is a synthetic analogue of vasopressin, the hormone that plays roles in the control of the body's osmotic balance, blood pressure regulation ...

5. Management of hypertension - Wikipedia

   en.wikipedia.org/wiki/Management_of_hypertension

   For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

6. The Best Foods to Eat If You Have High Blood Pressure - AOL

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   While the suggested daily intake of these acids is still under research, several studies indicate that to lower blood pressure, people should consume around 3 grams of omega-3 fatty acids each day ...

7. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   The U.S. Dietary Guidelines for Americans recommend eating a diet of 2300 mg of sodium a day or lower, with a recommendation of 1500 mg/day in adults who have elevated blood pressure; the 1500 mg/day is the low sodium level tested in the DASH-Sodium study.

8. Can Apple Cider Vinegar Help High Blood Pressure? - AOL

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   The best ways to reduce high blood pressure—and your risk for its consequences like heart attacks and stroke—is to eat a healthy, low-sodium diet, get regular exercise, and drink alcohol only ...

9. 9 Tips for Lowering Blood Pressure & Getting Healthy - AOL

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   9 Tips to Lower Blood Pressure. If you have high blood pressure, your first instinct might be to ask about blood pressure medications. While these drugs can help, there are also natural ways to ...