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The pinewood derby is the wood car racing event of the Cub Scout Program of the Boy Scouts of America. Pinewood derbies are often run by packs of the Cub Scouts program. With the help of adults, Cub Scouts build their own unpowered, unmanned miniature cars from wood, usually from kits containing a block of pine wood, plastic wheels, and metal axles.
The raingutter regatta is a racing event for Cub Scouts in the Boy Scouts of America that is the sailboat equivalent of the pinewood derby. The sailboat kit consists of a seven-inch (178 mm) long balsa wood hull, a 6 + 1 ⁄ 2-inch mast, plastic sail, plastic rudder, and metal keel. Within the basic design rules, Scouts are free to paint and ...
The space derby kit consisted of a balsa wood block, propeller assembly, rubber bands, plastic sheet (for fins), and a mounting bracket. The wood block came out of the box with a drilled out center hole. The block was carved into the desired shape, sanded and painted. The mounting bracket and fins could be added either before or after painting.
Boy Scout Troop 2 helpers David Barley, left, and Gabriel Stone brought cars to and from the track April 2 during Cub Scout Pack 2’s annual pinewood derby at the First Presbyterian Church in Oneida.
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After several races, the competition comes down to five finalists, including Ace's, Brady's, and the car the three men built. In the final race their car is leading the pack but loses a wheel. Ace's car then takes the lead, but on the flat part of the track, Brady's car takes the lead and finishes first, setting a new pinewood derby record.
For RPE while lifting, Tang suggests going for an eight out of 10 for most lifts. Once your goal weight is reached, you can go back to aiming for a specific goal, like trying to increase your one ...