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Proponents of dopamine fasting see a benefit from taking periodic breaks from technologies which are seen as addictive, such as smartphones. Dopamine fasting is the general practice of "fasting" or abstaining from any impulsive and behavioral addictions in order to cope with such addictions and thus attempt to reset to a healthier lifestyle.
Although it's easy to dismiss or ridicule, digital addiction is real and rampant. In fact, the National Institutes of Health (NIH) recognizes a condition called NOMOPHOBIA, an acronym that stands ...
Forms of technology addiction have been considered as diagnoses since the mid 1990s. [3] In current research on the adverse consequences of technology overuse, "mobile phone overuse" has been proposed as a subset of forms of "digital addiction" or "digital dependence", reflecting increasing trends of compulsive behavior among users of technological devices. [4]
A digital detox is a period of time when a person voluntarily refrains from using digital devices such as smartphones, computers, and social media platforms. [1] [2] It encourages awareness of technology use and is aimed at mitigating digital dependency and promoting offline engagement.
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“Taking a phone away during the school day provides balance,” said Shinica Thomas, chair of the Wake County Board of Commissioners. “You have the opportunity later to get on social media.”
Carr worked closely with and passed responsibility for continuing his work, developing the method to cover as many addictions and issues as possible, to his close friends and long-time collaborators Robin Hayley & John C. Dicey [21] (Chairman & Global CEO of Allen Carr's Easyway respectively). On the insistence of international publishers, John ...
Even for doctors trained in addiction medicine — motivated to treat opioid addicts with buprenorphine and able to work within Medicaid’s numerical limits — there are still roadblocks. Kentucky’s Medicaid program, like those of many other states, requires prior authorization before it agrees to pay for the medication.