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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Make it 2,000 calories: Add 1 cup low-fat plain strained Greek-style yogurt with 1 Tbsp. chopped walnuts to breakfast, 1 medium apple to A.M. snack and add ¼ cup dry-roasted unsalted almonds to P ...

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.

  4. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    1 serving Tzatziki Cucumber Slices. Dinner (459 calories) 1 serving Sticky Sesame Tofu & Broccoli. Evening Snack (59 calories) 1 medium peach. Daily Totals: 1,823 calories, 89g fat, 104g protein ...

  5. Beefsteak tomato - Wikipedia

    en.wikipedia.org/wiki/Beefsteak_tomato

    A cherry tomato (left) and a beefsteak tomato (right) A coeur de boeuf-cultivar tomato A beef tomato (British English) or beefsteak tomato (American English) [ 1 ] [ 2 ] is a large tomato . [ 1 ] Grown on the plant Solanum lycopersicum , it is one of the largest varieties of cultivated tomatoes, regularly at 20 cm (7.9 in) in diameter with some ...

  6. Food.com - Wikipedia

    en.wikipedia.org/wiki/Food.com

    Food.com is a digital brand and online social networking service featuring recipes from home cooks and celebrity chefs, food news, new and classic shows, and pop culture. . Food.com was launched in September 2017 and offers recipe, photo, articles, and video content on the web as well as video streaming and smartphone a

  7. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

  8. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Christmas movie foods with the least calories. Tomato Soup – Rudolph the Red-Nosed Reindeer (45 calories) ... The number one food with the most calories on this list—the Grinch's famous roast ...

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!