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  2. Ackee and saltfish - Wikipedia

    en.wikipedia.org/wiki/Ackee_and_saltfish

    To prepare the dish, salt cod is sautéed with boiled ackee, onions, Scotch bonnet peppers, tomatoes, then seasoned with spices like pepper and paprika. [6] It can be garnished with bacon and tomatoes, and is usually served as breakfast alongside breadfruit, hard dough bread, dumplings, or boiled green bananas.

  3. Solomon Gundy - Wikipedia

    en.wikipedia.org/wiki/Solomon_Gundy

    Solomon Gundy is a Jamaican pickled (with salt) fish pâté usually served with crackers as an appetizer.. The pâté is made with smoked red herring (although other fish such as mackerel and shad are also sometimes used [1]) and is minced and spiced with Scotch Bonnet peppers and seasonings. [2]

  4. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Escoveitch fish— usually served with festival and bammy. Coco bread, sandwiching a Jamaican patty. Stew peas Typical Jamaican meal—fried chicken and oxtail, with a side of rice and peas (with gungo) and salad. Curried shrimp. Ackee and saltfish, made from the local fruit ackee and dried and salted cod (saltfish). This is the national dish ...

  5. Run down - Wikipedia

    en.wikipedia.org/wiki/Run_down

    Other fish are also used, including locally caught fish, cod, salt cod, shad, [2] other oily fish, [6] red snapper, swordfish, [9] pickled fish, [10] bull pizzle, and cassava. [11] Traditionally, the dish is served with side dishes of dumplings or baked breadfruit .

  6. 15 Ways to Prepare Whole Fish, From Salt Baking to Steaming

    www.aol.com/15-ways-prepare-whole-fish-182800179...

    Stuff snapper with salt and a rosemary sprig; rub the fish with oil, garlic, and dried rosemary; and sprinkle both sides with breadcrumbs plus more oil. Grill until golden and serve with lemon wedges.

  7. Dried and salted cod - Wikipedia

    en.wikipedia.org/wiki/Dried_and_salted_cod

    The resulting product was easily transported to market, and salt cod became a staple item in the diet of the populations of Catholic countries on 'meatless' Fridays and during Lent. The British Newfoundland Colony lacked the cold dry weather necessary to make stockfish and the plentiful salt required to make Portuguese-style salted fish ...

  8. Crisp Mashed Potato Fish Cakes Recipe - AOL

    www.aol.com/food/recipes/crisp-mashed-potato...

    Mash together your potatoes and fish. Add in the seasonings then the egg and panko.Mix well. Form into small patties, approximately 2-3 inches. Cover and refrigerate for 30 minutes or all day.

  9. Fried bake - Wikipedia

    en.wikipedia.org/wiki/Fried_bake

    Fried bake is a Caribbean dish. Many West Indian nations including Trinidad and Tobago, Guyana, Saint Lucia, Saint Vincent and the Grenadines, Dominica and Grenada eat this dish.

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