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A pump fake (also called a shot fake) is a feigned attempt at a jump shot, restrained before the feet leave the ground. The pump fake is a fundamental move in basketball, used to cause defenders to jump (known in basketball slang as "lifting" the defender) or be shifted off-balance.
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
Basketball Schools and Academies – where students are trained in developing basketball fundamentals, undergo fitness and endurance exercises and learn various basketball skills. Basketball students learn proper ways of passing, ball handling, dribbling, shooting from various distances, rebounding, offensive moves, defense, layups, screens ...
For example, a varied practice approach to learning to shoot a basketball might involve a sequence of ten mid-range jump shots, followed by ten layups, followed by ten free throws, followed by ten three-pointers, with the entire cycle repeating ten times. This contrasts with traditional approaches in which the learner is encouraged to focus on ...
Over that span, SGA has averaged 33.4 points, 5.7 boards, and 5.3 assists. In addition, he averaged 2.3 3s, 2.3 steals, 1.3 blocks and 2.5 turnovers per game with 57/36/92 shooting splits.
For those who prefer in-person training, there is expert floor coaching, personal training and skill classes all taught by experienced and professional coaches with a love for the game.
The skills and habits you’ve spent years honing can become outdated due to massive technological shifts, not to mention changes in the global market. These days, with the rise of AI, it feels ...
Kent Benson attempting a hook shot for the Indiana Hoosiers in 1977 Richard Mason Rocca attempting a hook shot for Eldo Napoli in 2006. In basketball, a hook shot is a play where the offensive player, usually turned perpendicular to the basket, gently throws the ball using a sweeping motion of the arm farther from the basket in an upward arc with a follow-through which ends over his head.
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