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  2. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    From slipped disc to sciatica to lumbar support, these are the best back braces of 2025. ... It gently pulls your shoulders up and back to help promote good posture and deliver lumbar support ...

  3. Back brace - Wikipedia

    en.wikipedia.org/wiki/Back_brace

    Front view of a pre-moulded plastic back brace with nylon torso and shoulder straps made for a female adolescent or pre-adolescent patient. A back brace is a device designed to limit the motion of the spine in cases of bone fracture or in post-operative spinal fusiona, as well as a preventative measure against some progressive conditions or to correct a patient's posture.

  4. Military brace - Wikipedia

    en.wikipedia.org/wiki/Military_brace

    In addition to this, at The Citadel and The Virginia Military Institute, the arms are to be tucked in to the side of one's body, eliminating any space between the arms and the torso, and the shoulders are to be thrust back, with the shoulder blades as close to touching in the center of the back as possible. Military brace has caused Erb's palsy ...

  5. Milwaukee brace - Wikipedia

    en.wikipedia.org/wiki/Milwaukee_brace

    The Milwaukee brace, also known as a cervico-thoraco-lumbo-sacral orthosis or CTLSO, is a back brace most often used in the treatment of spinal curvatures (such as scoliosis or kyphosis) in children but also, more rarely, in adults to prevent collapse of the spine and associated pain and deformity. It is a full-torso brace that extends from the ...

  6. Doing these 20 exercises now can prevent low-back pain later

    www.aol.com/lower-back-workouts-11-exercises...

    Lifting up into this position teaches the back to work together in tandem, with the shoulders lifting the arms and the glutes, hamstrings and muscles of the back working to lift the legs. Lie on ...

  7. 15 deltoid exercises to tone and strengthen your shoulders - AOL

    www.aol.com/news/10-deltoid-exercises-strengthen...

    Punches. Hold a dumbbell in each hand; one in front of each shoulder. Extend your right arm straight out in front of you in a punching motion. Bring your right arm back in and extend your left arm ...

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