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2. 80 Easy Date Night Dinners That Beat A Fancy Restaurant - AOL

   www.aol.com/80-easy-date-night-dinners-232700626...

   Ground Beef Stir-Fry Teriyaki Bowls We love stir-frying for countless cheap and easy dinners , but especially in this recipe that combines ground beef with broccoli , carrots , and teriyaki sauce .

3. Lightened Up Beef & Vegetable Stir-Fry Recipe - AOL

   www.aol.com/.../lightened-beef-vegetable-stir-fry

   Slice beef into very thin strips. Spray skillet with cooking spray and heat over medium-high heat 1 minute. Add beef and cook until browned, stirring often.

4. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

   www.aol.com/dozens-easy-dinner-ideas-30...

   38 Best Ground Beef Recipes for Easy Weeknight Dinners. Fast Easy Chicken Marsala. ... Beef and Broccoli Stir-Fry. With a fast sauce made from pantry staples, and an even faster sear, this classic ...

5. Beef, Asparagus & Portobello Stir-Fry Recipe - AOL

   homepage.aol.com/food/recipes/beef-asparagus...

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6. Our Favorite November Weeknight Dinner Recipes - AOL

   www.aol.com/favorite-november-weeknight-dinner...

   Ground Beef Stir-Fry Teriyaki Bowls We love stir-frying for countless cheap and easy dinners , but especially in this recipe that combines ground beef with broccoli , carrots , and teriyaki sauce .

7. Beef, Asparagus & Portobello Stir-Fry Recipe - AOL

   www.aol.com/.../beef-asparagus-portobello-stir-fry

   1. Stir the cornstarch, black pepper, broth, soy sauce, brown sugar and garlic powder in a medium bowl until the mixture is smooth. 2. Cook the beef in a 10-inch nonstick skillet over medium-high ...

8. Stir frying - Wikipedia

   en.wikipedia.org/wiki/Stir_frying

   The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

9. Best Bites: Beef and Broccoli Noodle Stir Fry

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   Add the beef and stir-fry until tender, 1 to 2 minutes. Transfer to a plate. Add the remaining tablespoon of oil and when hot, add the broccoli, stir-frying so that the oil coats the broccoli.