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  2. 8 vitamins and supplements for weight loss backed by science

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    It also plays an important part in energy metabolism, and is sometimes used by athletes to increase their endurance. Low levels of vitamin B12 are common, especially in people who don't consume ...

  3. Vitamin B12 for Weight Loss: Does It Work? - AOL

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    Another study of over 600 young adults and children looked at the link between vitamin B12 levels and body mass index (BMI), with lower B12 levels resulting in higher body weight.

  4. 6 Weight Loss Supplements for Women, According to Science - AOL

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    Best for: Women and people with a magnesium deficiency or those with obesity, sleep disorders, depressive symptoms, or certain health conditions like diabetes and high blood pressure.

  5. 4 of the Top Prescription Weight Loss Pills & How They Work - AOL

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    This can increase your risk of serotonin syndrome, a potentially life-threatening condition characterized by confusion, agitation, rapid heart rate and high blood pressure (hypertension). Blood ...

  6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    A 12-week study found that pistachio eaters had lower lipid levels, one indicator of high blood pressure. Pistachios are prefect on their own or added to a yogurt bowl. Pistachios are prefect on ...

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Elderly individuals with plasma vitamin B12 levels below 148 pmol/L are considered severely deficient, and those with levels between 148 and 221 pmol/L are marginally deficient. A deficiency in these B-vitamins, particularly B6, B12, and folate, is associated with elevated homocysteine levels, which increase the risk of alzheimer's disease and ...

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