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Salt equivalent is usually quoted on food nutrition information tables on food labels, and is a different way of defining sodium intake, noting that salt is chemically sodium chloride. To convert from sodium to the approximate salt equivalent, multiply sodium content by 2.5:
A salt substitute. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.
Kosher salt is a pure, coarse-grained, additive-free salt that doesn’t include any anti-caking agents or iodine; it is less salty than fine-grained table salt and the preferred option of most ...
Sodium chloride / ˌ s oʊ d i ə m ˈ k l ɔːr aɪ d /, [8] commonly known as edible salt, is an ionic compound with the chemical formula NaCl, representing a 1:1 ratio of sodium and chlorine ions.
Sea Salt. Derived from evaporated seawater, sea salt comes in many varieties and origins. The most common are Celtic sea salt, Fleur de Sel from the French sea, and Hawaiian sea salt.
Make small swaps: Try to substitute one item at a time – choose a pasta sauce with less salt, pick canned beans with no added salt or make your marinade at home instead of buying.
The heptahydrate readily loses one equivalent of water to form the hexahydrate. It is a natural source of both magnesium and sulphur . Epsom salts are commonly used in bath salts , exfoliants , muscle relaxers and pain relievers.
The salt substitute used in the study contained around one-third less sodium chloride than table salt. The salt substitute also contained 25% potassium chloride, which doesn’t raise blood ...
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