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  2. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    [6] [7] [8] Soluble fibre is marketed as serving a prebiotic function with claims for promoting "healthy" intestinal bacteria. [9] Bacterial metabolism of soluble fibre also produces short-chain fatty acids like butyric acid which may be absorbed into intestinal cells as a source of food energy. [6] [7] [8] cellulose; methyl cellulose ...

  3. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Foods high in magnesium (an example of a nutrient) Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [2]

  4. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_(nutrient)

    Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.

  5. The 4 critical nutrients missing in most American diets - AOL

    www.aol.com/finance/4-critical-nutrients-missing...

    Even though studies show a solid half of all U.S. adults consider healthy eating a top priority, the standard American diet falls short on many important nutrients. In fact, the Dietary Guidelines ...

  6. What's the healthiest bean to eat? 5 types that are ... - AOL

    www.aol.com/lifestyle/whats-healthiest-bean-eat...

    Beans and lentils offer a bouquet of nutrients, including protein, fiber, iron, calcium, magnesium, phosphorus, folate, zinc and selenium, although the exact nutrition composition varies by type.

  7. Nutrient - Wikipedia

    en.wikipedia.org/wiki/Nutrient

    A nutrient is a substance used by an organism to survive, grow and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi and protists. Nutrients can be incorporated into cells for metabolic purposes or excreted by cells to create non-cellular structures such as hair, scales, feathers, or exoskeletons.

  8. 5 foods to eat to improve your gut health, according to a ...

    www.aol.com/lifestyle/5-foods-eat-improve-gut...

    Among the most nutritious foods, pulses — think beans, lentils and chickpeas — seem to have it all: They’re packed with prebiotic fiber, protein, antioxidants and polyphenols.

  9. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    Schematic of photosynthesis in plants. The carbohydrates produced are stored in or used by the plant. Most plants obtain nutrients through inorganic substances absorbed from the soil or the atmosphere. Carbon, hydrogen, oxygen, nitrogen, and sulfur are essential nutrients that make up organic material in a plant and allow enzymic processes.