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  2. 72 Tasty Brown Rice Recipes That Outshine White Rice - AOL

    www.aol.com/72-tasty-brown-rice-recipes...

    Grilled Greek chicken souvlaki quinoa brown rice bowls—a Mediterranean-inspired weeknight chicken dish full of bright flavors served with grilled vegetables, olives and feta on a bed of quinoa ...

  3. Buddha bowl - Wikipedia

    en.wikipedia.org/wiki/Buddha_bowl

    [1] [2] These may include whole grains such as quinoa or brown rice, plant proteins such as chickpeas or tofu, and vegetables. [3] [4] The portions are not mixed on the plate or in the bowl, but arranged in an "artful" way. Buddha bowls have been compared to nourish bowls (a non-vegetarian version) and to poké bowls (a Hawaiian raw fish dish ...

  4. 10 Healthiest Whole Grain Pastas on Grocery Shelves

    www.aol.com/lifestyle/10-healthiest-whole-grain...

    This gluten-free pasta is made from organic corn, brown rice, and quinoa flour. Nutritionally, it has less fiber and protein than pastas made with 100% whole grain durum wheat, but it provides a ...

  5. Buy this, not that: The cheaper quinoa substitute you haven't ...

    www.aol.com/news/2016-07-06-buy-this-not-that...

    Quinoa has become, for many, a staple grain in recent years. It's a certified superfood that's become a popular substitute for grains such as rice and wheat. And for vegetarians and those with ...

  6. Pilaf - Wikipedia

    en.wikipedia.org/wiki/Pilaf

    Pilaf (US: / ˈ p iː l ɑː f /), pilav or pilau (UK: / ˈ p iː l aʊ, p iː ˈ l aʊ /) is a rice dish, usually sautéed, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, [1] [note 1] [2] [note 2] and employing some technique for achieving cooked grains that do not adhere to each other.

  7. Arròs negre - Wikipedia

    en.wikipedia.org/wiki/Arròs_negre

    Arròs negre should not be confused with black rice, the collective name for several cultivars of heirloom rice that have a naturally dark color. The traditional recipe for this dish calls for squid ink , cuttlefish or squid, white rice , garlic , green cubanelle peppers , sweet paprika , olive oil and seafood broth . [ 5 ]

  8. Mediterranean Quinoa Salad Recipe - AOL

    www.aol.com/food/recipes/mediterranean-quinoa-salad

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  9. Brown rice - Wikipedia

    en.wikipedia.org/wiki/Brown_rice

    This kind of rice sheds its outer hull or husk but the bran and germ layer remain on, constituting the brown or tan colour of rice. White rice is the same grain without the hull, the bran layer, and the cereal germ. Red rice, gold rice, and black rice (also called purple rice) are all whole rices with differently pigmented outer layers.

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