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“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
Chai. Chai typically includes black tea, some kind of sweetener, milk and spices such as cardamom, cinnamon, ginger, cloves and black pepper. Like hot chocolate, the healthfulness of chai varies ...
In Korea, ginger tea is called saenggang-cha (생강차; 生薑茶, [sɛ̝ŋ.ɡaŋ.tɕʰa]). It can be made either by boiling fresh ginger slices in water or mixing ginger juice with hot water. [6] Sliced ginger preserved in honey, called saenggang-cheong, can also be mixed with hot water to make ginger tea. [7]
The dried leaves can also be brewed into a tea, either alone or as a flavoring in other teas, imparting a flavor reminiscent of lemon juice but with a mild sweetness without significant sourness or tartness. In Sri Lanka, lemongrass is known as sera (සේර). It is used as a herb in cooking, in addition to its use for the essential oils.
Cymbopogon schoenanthus is often made into a common herbal tea.C. schoenanthus oil (called lemongrass oil or camel grass oil) is also used as a tonic and fragrance additive in personal care and cosmetic products such as hair dye, shampoo/conditioner, moisturizer/lotion, bath oil, exfoliant/scrub, anti-aging treatment, and acne treatment.
Next, she preps the ginger, using a spoon to peel it—an ingenious tip she credits to her friend Joel Gamoran that makes peeling a breeze. (It’s also the method our test kitchen always opts for.)
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