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  2. Joga Pradīpikā - Wikipedia

    en.wikipedia.org/wiki/Joga_Pradīpikā

    The Joga Pradīpikā (जोगप्रदीपिका, "A Small Light on Yoga") is a hatha yoga text by Ramanandi Jayatarama written in 1737 in a mixture of ...

  3. Hatha Yoga Pradipika - Wikipedia

    en.wikipedia.org/wiki/Hatha_Yoga_Pradipika

    The Hatha Yoga Pradipika is the hatha yoga text that has historically been studied within yoga teacher training programmes, alongside texts on classical yoga such as Patanjali's Yoga Sutras. [7] In the twenty-first century, research on the history of yoga has led to a more developed understanding of hatha yoga's origins. [8]

  4. Category:Hatha yoga texts - Wikipedia

    en.wikipedia.org/wiki/Category:Hatha_yoga_texts

    Download QR code; Print/export Download as PDF; Printable version; In other projects Wikidata item; Appearance. ... Hatha Yoga Pradipika; Hatha Yoga: The Report of a ...

  5. Shatkarma - Wikipedia

    en.wikipedia.org/wiki/Shatkarma

    The six purifications taught in the Hatha Yoga Pradipika, and repeated in the Gheranda Samhita, are: Netī, a nasal wash. This is the practice of using a neti pot to cleanse the nasal passages. A basic neti wash consists of purified water and non-iodized salt, to create a gentle saline solution. [2] [5]

  6. Haṭha Ratnāvalī - Wikipedia

    en.wikipedia.org/wiki/Haṭha_Ratnāvalī

    The Haṭha Ratnāvalī is a Haṭha yoga text written in the 17th century by Srinivasa. [1] It states (1.17-18) that asanas, breath retentions, and seals assist in Haṭha yoga. [2] It mentions 8 purifications , criticising the Hatha Yoga Pradipika for only describing 6 of these. [3]

  7. Anuloma pranayama - Wikipedia

    en.wikipedia.org/wiki/Anuloma_pranayama

    Download as PDF; Printable version; ... is one of several Pranayama or breath exercises used in the practice of Hatha yoga.l, ... Hatha Yoga Pradipika [2] References

  8. Hathapradipika - Wikipedia

    en.wikipedia.org/?title=Hathapradipika&redirect=no

    Download as PDF; Printable version; In other projects Appearance. move to sidebar hide. From Wikipedia, the free encyclopedia. Redirect page. Redirect to: Hatha Yoga ...

  9. Mahamudra (Hatha Yoga) - Wikipedia

    en.wikipedia.org/wiki/Mahamudra_(Hatha_Yoga)

    The Hatha Yoga Pradipika describes Mahamudra as follows: [2] Pressing the Yoni (perineum) with the heel of the left foot, and stretching forth the right foot, its toes should be grasped by the thumb and first finger. By stopping the throat (by Jalandhara Bandha) the air is drawn in from outside and carried down.