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  2. The #1 Healthiest Order at Texas Roadhouse, According to a ...

    www.aol.com/lifestyle/1-healthiest-order-texas...

    Nutrition (Per order): Calories: 830 Fat: 55 g (Saturated Fat: 22 g, Trans Fat: 1.5 g) Sodium: 1,310 mg Carbs: 19 g (Fiber: 6 g, Sugar: 9 g) Protein: 66 g. Texas Roadhouse has a few entree salads ...

  3. The Best Texas Roadhouse Order for Weight Loss - AOL

    www.aol.com/best-texas-roadhouse-order-weight...

    Nutrition (Per order): Calories: 580 Fat: 14 g (Saturated Fat: 3.5 g) Sodium: 1970 mg Carbs: 61 g (Fiber: 4 g, Sugar: 46 g) Protein: 52 g. Puttuck suggests pairing the BBQ chicken with green beans ...

  4. How Volume Eating Could Supercharge Your Diet in 2025

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    Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a dietary strategy that zeroes in on having larger amounts of low-calorie foods. The concept ...

  5. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1] Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram.

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  7. List of restaurant chains in the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_restaurant_chains...

    Name Original location Founded Headquarters Parent company Number of U.S. locations Areas served Notes BonChon Chicken: Busan, South Korea: 2002 Dallas, Texas

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