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  2. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

    www.aol.com/lifestyle/67-denise-austin...

    The 67-year-old demonstrated two “kickboxing-inspired moves.” The exercises combine cardio and core work. We love Denise Austin for her ability to inspire women of all ages with her effective ...

  3. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    Kickboxing (/ ˈ k ɪ k b ɒ k s ɪ ŋ / KIK-boks-ing) is a full-contact hybrid martial art and boxing type based on punching and kicking. Kickboxing originated in the 1950s to 1970s. [2] The fight takes place in a boxing ring, normally with boxing gloves, mouth guards, shorts, and bare feet to favor the use of kicks.

  4. Women's kickboxing - Wikipedia

    en.wikipedia.org/wiki/Women's_kickboxing

    In the 1970s women in the United States took up kickboxing as they were prevented from taking part in women's boxing. [8] In the UK kickboxing has a growing following according to the WMC. [9] In May 2016 the kickboxing organisation Glory announced the creation of a women's division built around Tiffany van Soest. [10] In 2021 the Lumpinee ...

  5. List of female kickboxers - Wikipedia

    en.wikipedia.org/wiki/List_of_female_kickboxers

    This is a list of notable female kickboxers. This list shows kickboxers and professional competitors of other martial arts such as bama-lethwei ( burmese boxing ), kickboxing , pradal serey (khmer boxing), sanshou (sanda), savate boxing and shoot boxing .

  6. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Reflecting on the Benefits of Exercise. Ingraham says that her goal is to be fit enough to do activities with her friends and family. “I love being able to do an adventurous walk during vacation ...

  7. ‘At 47, This Workout Helped Me Maintain My Weight During ...

    www.aol.com/47-workout-helped-maintain-weight...

    Jeana Aragon, 52, began lifting in her twenties after a bad relationship with food and exercise. This workout routine helped her break the cycle and gain muscle.

  8. Kickboxing weight classes - Wikipedia

    en.wikipedia.org/wiki/Kickboxing_weight_classes

    Super Bantamweight (female) 55 kg (121.3 lb) Featherweight 65 kg (143.3 lb) Lightweight 70 kg (154.3 lb) Welterweight 77 kg (169.8 lb) Middleweight 85 kg (187.4 lb) Light Heavyweight 95 kg (209.4 lb) Heavyweight No weight limit

  9. Wakana Miyazaki - Wikipedia

    en.wikipedia.org/wiki/Wakana_Miyazaki

    Miyazaki made her professional kickboxing debut against Tomoko Hida at RISE WEST ZERO on October 6, 2019. [2] [3] She won the fight by unanimous decision.Miyazaki next faced AKARI at the inaugural RISE GIRLS POWER event on November 8, 2019, [4] who handed her first loss in the pro ranks, as she won the fight by unanimous decision.

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