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  2. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

    www.aol.com/lifestyle/67-denise-austin...

    The 67-year-old demonstrated two “kickboxing-inspired moves.” The exercises combine cardio and core work. We love Denise Austin for her ability to inspire women of all ages with her effective ...

  3. List of female kickboxers - Wikipedia

    en.wikipedia.org/wiki/List_of_female_kickboxers

    This is a list of notable female kickboxers. This list shows kickboxers and professional competitors of other martial arts such as bama-lethwei ( burmese boxing ), kickboxing , pradal serey (khmer boxing), sanshou (sanda), savate boxing and shoot boxing .

  4. W.A.K.O. World Championships 2005 (Agadir) - Wikipedia

    en.wikipedia.org/wiki/W.A.K.O._World...

    Both men and women had competitions at Agadir, with the men having twelve weight divisions ranging from 51 kg/112.2 lbs to over 91 kg/+200.2 lbs and the women having seven ranging from 48 kg/105.6 lbs to over 70 kg/+143 lbs.

  5. Women's kickboxing - Wikipedia

    en.wikipedia.org/wiki/Women's_kickboxing

    In the 1970s women in the United States took up kickboxing as they were prevented from taking part in women's boxing. [8] In the UK kickboxing has a growing following according to the WMC. [9] In May 2016 the kickboxing organisation Glory announced the creation of a women's division built around Tiffany van Soest. [10] In 2021 the Lumpinee ...

  6. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Reflecting on the Benefits of Exercise. Ingraham says that her goal is to be fit enough to do activities with her friends and family. “I love being able to do an adventurous walk during vacation ...

  7. W.A.K.O. World Championships 2003 - Wikipedia

    en.wikipedia.org/wiki/W.A.K.O._World...

    The men had nine weight divisions ranging from 57 kg/125.4 lbs to over 94 kg/+206.8 lbs while the women had six ranging from 50 kg/110 lbs to over 70 kg/154 lbs. Though not full of household names there were several previous winners with Dezső Debreczeni, Zoltan Dancso, Szilvia Csicsely and Nadja Sibila having picked up golds at previous events.

  8. This Full-Body Workout Could Help Slow Signs Of Aging, New ...

    www.aol.com/full-body-workout-could-help...

    What are the other benefits of kettlebell training? What are the cons? Kettlebell training “can be a total body workout,” says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab .

  9. Christina Breuer - Wikipedia

    en.wikipedia.org/wiki/Christina_Breuer

    Christina Breuer (born August 4, 1998) is a German kickboxer and mixed martial artist.. As of December 2019 she was the tenth ranked pound-for-pound women kickboxer in the world according to Combat Press and the #3 in the world as of October 2022 according to Beyond Kick.

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