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2. The #1 Best Dumbbell Workout To Get Shredded Abs in 30 Days - AOL

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   Keep reading for my #1 best dumbbell workout for abs in 30 days. And when you're finished, be sure to check out the 7 Yoga Exercises a 69-Year-Old Instructor Does To Look Half Her Age . 1.

3. 5 Best Compound Workouts To Melt Your Love Handles - AOL

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   Dumbbell Woodchoppers – 3 sets of 15 reps per side ... The oblique shredder workout zeroes in on your sides to carve out well-defined obliques and eliminate love handles. By combining rotational ...

4. 9 oblique exercises for strong abs and a slimmer waist - AOL

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   Try the 9 best oblique exercises. ... Wood chop with knee lift. Stand up tall and reach both arms straight up toward the sky. Lean your torso slightly to the left and step your right foot out a ...

5. 10 Strength Exercises for Beginners To Melt Love Handles - AOL

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   Start by standing with your feet shoulder-width apart and staggered, holding a dumbbell at one hip. If the dumbbell starts on your right hip, step your left foot forward, and vice versa. Lower ...

6. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [ 1 ]

7. Your Core Routine Isn't Complete Without These Obliques Moves

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   The oblique exercises below are the best in the game and perfect for all strength levels. Mix one or two moves into your core routine or full-body sessions, or string them together for a spicy ...