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RELATED: 10 Best Keto Recipes for Weight Loss. 31. Keto Breakfast Casserole. Beth Lipton/ Eat This, Not That! A keto-friendly casserole made with eggs, heavy cream, gruyere cheese, kale, and your ...
Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...
Low Carb Africa. Time Commitment: 6 hours 5 minutes Why We Love It: make-ahead, keto, <10 ingredients, <500 calories, high fiber We recommend experimenting with blending the chia seeds and/or ...
A protein bar may be one of the easiest, most convenient meal ideas on this list. Not all bars are created equally, so choose an option with minimal added sugar, at least 3 grams of fiber, and at ...
Divide the mixture into Mason jars for an easy grab-and-go breakfast. View Recipe. 3-Ingredient Overnight Berry Muesli. Carolyn Hodges. Using prepared muesli is an easy way to add different grains ...
Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)
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related to: sauerkraut ideas for eating breakfast recipes for weight loss