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Night terrors are distinct from nightmares. [30] In fact, in nightmares there are almost never vocalization or agitation, and if there are any, they are less strong in comparison to night terrors. [30] In addition, nightmares appear ordinarily during REM sleep in contrast to night terrors, which occur in NREM sleep. [2]
In children, confusional arousals can often be reproduced artificially by awakening the child during deep sleep. [3] However, it doesn't have any clinical significance without deeper investigation. Children living an episode of confusional arousal typically sit up in bed, whimper, cry, moan, and may utter words like “no” or “go away”.
The prevalence of nightmares in children (5–12 years old) is between 20 and 30%, and for adults between 8 and 30%. [4] In common language, the meaning of nightmare has extended as a metaphor to many bad things, such as a bad situation or a scary monster or person.
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Image credits: Ravenchef #3. Once my son looked at me and said "oh you're having a baby!" I had just found out I was expecting and hadn't told anyone. I asked him why he said that, and he just ...
Sleep-talking parents are more likely to have children who sleep-talk. Sleep-talking can still occur, though much less commonly, when neither parent has a history of sleep talking. A large portion of people begin to sleep-talk later in life without any prior history of sleep-talking during childhood or adolescence.
A sleep doctor explains night terrors in adults, why they happen, how to prevent them, and how they differ from nightmares. Plus, what to do if you have them.
Nightmare disorder is defined as recurrent nightmares associated with awakening dysphoria that impairs sleep or daytime functioning. [1] [2] It is rare in children, however persists until adulthood. [11] [35] About 2/3 of the adult population report experiencing nightmares at least once in their life. [11]