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The U.S. Dietary Guidelines recommends no more than one drink per day for women and anyone over the age of 65, and no more than two drinks per day for men. ... in the consumption of alcohol among ...
Recommends an alcohol consumption level of zero grams. 10 g "The Health Council of the Netherlands included a guideline for alcohol consumption in the Dutch dietary guidelines 2015 (DDG-2015), which is as follows: ‘Don’t drink alcohol or no more than one glass daily’." "In the Netherlands, one regular glass of an alcoholic beverage ...
One study in adults aged 60 and over found that even ‘low-risk drinking’ was linked with a higher death risk among older adults who already face health issues. ... looked at data on a cohort ...
That equals about 12 ounces of regular beer (at 5% alcohol; some light beers have less) or 5 ounces of wine (at 12% alcohol) or 1.5 ounces of distilled spirits (at 40% alcohol or 80 proof ...
Alcohol is a potent neurotoxin. [5] The National Institute on Alcohol Abuse and Alcoholism has found, "Alcoholism may accelerate normal aging or cause premature aging of the brain." [6] Another report by the same agency found, "Chronic alcohol consumption, as well as chronic glucocorticoid exposure, can result in premature and/or exaggerated ...
The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...
Moderate alcohol consumption is typically defined as no more than one drink per day for women and up to two drinks per day for men. To put this into perspective, a standard drink is: 12 ounces of ...
But the authors still recommended that alcohol intake for older adults should not exceed 1.87 standard drinks a day. After that level, health risks increased with each drink, the report found.
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