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2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   If you want more: Eat the whole serving of chia seed pudding (adding 80 calories) in the morning and a 1/2 cup of sliced avocado (130 calories) with the grain bowl for dinner. Day 10 (Curated by True)

3. How to Eat Carrots—21 Delicious Ideas That Go Beyond the ...

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   Meat and potatoes get a savory-sweet boost from this hearty root vegetable. Go for a classic beef stew, or use fiber-rich lentils as a vegetarian base.. Spiralize for Noodles. Try swapping all or ...

4. Carrots are having a moment. The kid-friendly veggie has ...

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   "Carrot greens are edible and rich in nutrients like vitamin K and potassium, as well as some minerals and antioxidants," Petitpain says. But they can be bitter, she says, so she recommends adding ...

5. 21 All-Time Favorite Vegetarian Lunches for Winter - AOL

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   Loaded with cabbage, carrots, bell pepper and tomato, this hearty soup packs in lots of flavor and is ultra-satisfying. This easy dish makes a big batch for lunch all week. View Recipe

6. 20 Best Fall Lunches for Healthy Aging - AOL

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   These highly rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you healthy as you age. ... thanks to crispy carrots and chickpeas, fresh ...

7. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

8. Our 20 Most Popular Recipes of 2024 - AOL

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   Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.

9. 20 Easy High-Fiber Lunches to Make Forever - AOL

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   Eat-the-Rainbow Vegetable Soup Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster This vibrant and wholesome soup recipe helps support your well-being.