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  2. How to Wash Kale The Right Way, According to a Food ... - AOL

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    Kale is one of the most popular leafy greens around. You can serve it raw in salads and slaws, bake it to make crispy, nutritious chips to snack on, sauté it for a quick side dish, or stir a few ...

  3. 9 Foods You Should Never Eat Raw - AOL

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    Shop the best Black Friday deals at Kohl's: Save up to 60% on Gloria Vanderbilt, KitchenAid, Ugg and more

  4. Foods you can — and definitely should not — cook in the ...

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    Ingredients: 8 oz (225g) lean ground beef. ½ cup (60g) onion, finely minced. 1 teaspoon garlic powder. ½ teaspoon black pepper. ½ teaspoon salt. ½ teaspoon dried thyme or oregano

  5. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    Raw leaves should be eaten sparingly and leaves should preferably be used after boiling and disposing of the water. [317] [318] Salicornia europaea: Glasswort: Glasswort is a leafless plant with jointed stems that are a light green color in the summer and a red color in the fall. There are very small flowers within the segmented portions of the ...

  6. 5 foods you shouldn't put in the microwave - AOL

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    Bread isn’t dangerous to microwave, but it doesn’t taste great! Microwaving heats bread from the inside out, so you miss out on the nice crunchy exterior you get from toasting. 5.

  7. Leaf vegetable - Wikipedia

    en.wikipedia.org/wiki/Leaf_vegetable

    If leaves are cooked for food, they may be referred to in the United States as boiled greens. Leaf vegetables may be stir-fried, stewed, steamed, or consumed raw. Leaf vegetables stewed with pork is a traditional dish in soul food and Southern U.S. cuisine. They are also commonly eaten in South Asian dishes such as saag.

  8. 5 Different Ways To Eat Kale - AOL

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    Here are 5 kale recipes that require less than 4 ingredients. You can buy prepackaged Kale at your local grocery store or Whole Foods to create your own Kale Chips in the oven using extra virgin ...

  9. Kalette - Wikipedia

    en.wikipedia.org/wiki/Kalette

    Bred using traditional breeding techniques, they are a cross between kale and Brussels sprouts. [2] The plant is touted [by whom?] as being a highly nutritious vegetable that may be eaten as raw or cooked. "Kalette" is actually a brand name for the vegetable "kale sprouts," which were introduced to the U.K. market in 2010 under the name Flower ...