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Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.
Music therapy is distinctive from musopathy, which relies on a more generic and non-cultural approach based on neural, physical, and other responses to the fundamental aspects of sound. [9] Music therapy might also be described as Sound Healing. Extensive studies have been made with this description. [10] [11]
Medical ethnomusicology is a subfield of ethnomusicology, which according to UCLA professor Timothy Rice is "the study of how and why humans are musical." [1] Medical ethnomusicology, similar to medical anthropology, uses music-making, musical sound, and noise to study human health, wellness, healing and disease prevention including, but not limited to, music as violence.
Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...
Meditation music is music performed to aid in the practice of meditation. It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
By forming this habit, music alone would be effective in triggering a relaxation response, which signals the body that it is time to sleep. This requires a minimum of three weeks for individuals suffering mild insomnia to become healthy sleepers and continues to improve sleep quality over three months. [ 24 ]
This form of therapy relies on the body's sensitivity to mechanical vibrations. By stimulating vibratory perception through therapeutic sound waves, vibroacoustic therapy aims to promote physical and emotional well-being. Another proposed mechanisms of action for vibroacoustic therapy is brainwave entrainment. [19]
Cathrine Despeux; "The Six Healing Breaths" in "Daoist Body Cultivation" 2006 p. 37 – 68 incl. bibliography ISBN 1-931483-05-1; A guide to perform the Six Healing Sounds can be found at this external link; List articles about Liu Zi Jue on neigong.net; A collection of different six healing sound videos on Qigong Journal
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