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Menopause belly is weight gain in the midsection due to hormonal changes. But MDs have advice for treating and preventing it in perimenopause and menopause.
In women, low levels of estrogen may cause symptoms such as hot flashes, sleeping disturbances, decreased bone health, [3] and changes in the genitourinary system. Hypoestrogenism is most commonly found in women who are postmenopausal , have primary ovarian insufficiency (POI), or are presenting with amenorrhea (absence of menstrual periods ).
Estrogen insensitivity syndrome (EIS), or estrogen resistance, is a form of congenital estrogen deficiency or hypoestrogenism [2] which is caused by a defective estrogen receptor (ER) – specifically, the estrogen receptor alpha (ERα) – that results in an inability of estrogen to mediate its biological effects in the body. [3]
This phenomenon can be seen in various forms like increasing weight gain and swollen belly, legs, or ankles. Water retention is a symptom felt by some women of all backgrounds before their menstruation onset and was listed as one of the most common premenstrual symptoms in addition to cramping and back pain. [ 1 ]
Being underweight or having very little body fat. Research has found that estrogen production is ... Weight gain (especially in the belly area) ... Since several health issues can cause low ...
The female body has estrogen receptors almost everywhere, Garrison explains, so, as estrogen levels begin to fluctuate during perimenopause, then drop after menopause, the impacts can be far-reaching.
Gynoid fat contributes toward the female body shape that girls begin to develop at puberty; it is stored in the hips, thighs and bottom. [7] This process is modulated by estrogen, the female sex hormone, causing the female form to store higher levels of fat than the male form, which is affected primarily by testosterone.
However, eating these foods frequently can promote inflammation, hormonal imbalance and weight gain. Additionally, you should limit saturated fat, which primarily comes from animal-derived sources.