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2. ‘Lifting Heavy Weights Scored Me Ab Definition For The First ...

   www.aol.com/lifting-heavy-weights-scored-ab...

   My transformation began in my 40s when I committed to a training program. ... Like most women, I wasn’t lifting heavy enough during all of those years and ... My weight-lifting is honestly just ...

3. 'Lifting Heavy Transformed My Confidence And Body In My 30s'

   www.aol.com/lifting-heavy-transformed-confidence...

   Ashley Clinton, 40, is a fitness studio owner in Vancouver, Washington. Here's how consistently lifting heavy in her 30s transformed her confidence and body.

4. Transgender weightlifter smashes women's world records ...

   www.aol.com/news/transgender-weightlifter...

   A trans weightlifter is receiving backlash after racking up multiple wins during the 100% Raw Weightlifting Federation competition in Virginia. Transgender weightlifter smashes women's world ...

5. Female bodybuilding - Wikipedia

   en.wikipedia.org/wiki/Female_bodybuilding

   Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

6. Marja Lehtonen - Wikipedia

   en.wikipedia.org/wiki/Marja_Lehtonen

   Lehtonen stands 5'2" and competes at a weight of 120 pounds (her off-season weight is 138 pounds). As a teenager she competed as a sprinter before turning to bodybuilding. She gives her best lifts as a curl (EZ-curl-bar) of 150 pounds for eight reps, and a bench press of 242 pounds for two reps [ 1 ]

7. Mary Theisen-Lappen - Wikipedia

   en.wikipedia.org/wiki/Mary_Theisen-Lappen

   Mary Anne Theisen-Lappen (born November 3, 1990) is an American weightlifter.. She won the silver medal in the women's +87 kg event at the 2023 World Weightlifting Championships held in Riyadh, Saudi Arabia, [1] [2] and the gold medal in the women's +81 kg event at the 2023 Pan American Games held in Santiago, Chile.

8. Former marine and weight lifting champion is exploring new ...

   www.aol.com/lifestyle/former-marine-weight...

   Former marine and weight lifting champion is exploring new identity as transgender woman: 'I felt broken' My Beauty Obsession showcases the extreme ways in which people strive to be beautiful.

9. List of world championships medalists in powerlifting (women)

   en.wikipedia.org/wiki/List_of_world...

   This is a list of world championships medalists in women's powerlifting.. The various federations of powerlifting have their own championships. The International Powerlifting Federation's (IPF) recognition by the International Olympic Committee as the official governing body, as well its longevity has resulted in their championships being deemed the official world championships, and the ...