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  2. More kids and teens are getting anxiety medication without ...

    www.aol.com/news/more-kids-teens-getting-anxiety...

    Such visits for anxiety disorders tripled, from 1.4% during the earliest time period studied, to 4.2% during the last time period. This finding echoes multiple other studies showing dramatic ...

  3. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]

  4. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    This type of therapy uses a blend of cognitive, behavioral, and certain humanistic training techniques to target the stressors of the client. This is usually used to help clients better cope with their stress or anxiety after stressful events. [242]

  5. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental fitness is intended to build resilience against every-day mental and potentially physical health challenges to prevent an escalation of anxiety, depression, and suicidal ideation. [162] This can help people, including older adults with health challenges, to more effectively cope with the escalation of those feelings if they occur. [163]

  6. Anxiety: medication vs. natural treatment - AOL

    www.aol.com/news/medication-vs-natural-treatment...

    A lot of people say it’s a cop-out to take medication, but my anxiety was so severe that that [counselling] just wasn’t cutting it.” Anxiety: medication vs. natural treatment Skip to main ...

  7. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/lifestyle/holiday-stress-anxiety-6...

    Holiday Stress and Anxiety: 6 Ways to Cope. ... and body so you can show up for the people you love without feeling completely drained. ... with a mental health professional to discuss medication ...

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