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  2. Your Home Gym Needs An Exercise Bike—And Fitness ... - AOL

    www.aol.com/home-gym-needs-exercise-bike...

    AD7 Airdyne Bike. This indoor exercise bike will challenge your upper body as much as your legs as you power through your workout. The bike requires you to move the handlebars back and forth at ...

  3. The best stationary bikes for seniors - AOL

    www.aol.com/lifestyle/best-stationary-bikes...

    The Sunny Health & Fitness Arm Exerciser Magnetic Recumbent Bike Cross Trainer is a solid choice for seniors seeking a full-body, low-impact workout. Unlike traditional stationary bikes that ...

  4. Indoor & Outdoor Winter Workout Ideas to Stay Active All ...

    www.aol.com/lifestyle/indoor-outdoor-winter...

    This full-body exercise gets your heart pumping and burns calories fast. ... Use exercise machines at the gym or at home. Exercise machines offer a convenient way to maintain cardio and strength ...

  5. Stationary bicycle - Wikipedia

    en.wikipedia.org/wiki/Stationary_bicycle

    A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle , pedals , and some form of handlebars arranged as on a (stationary) bicycle .

  6. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  7. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym (right) ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

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