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Even though consuming cinnamon every day is linked with quite a few health benefits, you can have too much of a good thing. “As beneficial as cinnamon is, it is important to remember that too ...
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For the non allergic rest of us, these are pleasant and memory-inducing scents that also have health benefits. The vanilla used in baking and flavoring is extracted from the vanilla planifolia bean.
Cinnamon can also be used in pickling, and in Christmas drinks such as eggnog. Cinnamon powder has long been an important spice in enhancing the flavour of Persian cuisine, used in a variety of thick soups, drinks and sweets. [40] Cinnamon is a common ingredient in Jewish cuisine across various communities.
The European Commission on Health and consumer protection assumes safrole to be genotoxic and carcinogenic. [33] It occurs naturally in a variety of spices, such as cinnamon, nutmeg, and black pepper, and herbs such as basil. In that role, safrole, like many naturally-occurring compounds, may have a small but measurable ability to induce cancer ...
After drying, it is thinly sliced for use or ground into a powder. [5] Essential oils made from the stripped bark have many uses, such as in health products, food and drinks. [6] Cassia is sometimes added to Ceylon cinnamon but is a much thicker, coarser [clarification needed] product. Cassia is sold as pieces of bark or as neat quills or sticks.
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