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2. Coated paper - Wikipedia

   en.wikipedia.org/wiki/Coated_paper

   Machine-finished coated paper (MFC) has a basis weight of 48–80 g/m 2. They have good surface properties, high print gloss and adequate sheet stiffness. MFC papers are made of 60–85% groundwood or thermomechanical pulp (TMP) and 15–40% chemical pulp with a total pigment content of 20–30%. The paper can be soft nip calendered or ...

3. Continuous stationery - Wikipedia

   en.wikipedia.org/wiki/Continuous_stationery

   Many laser printers can print on both sides of the paper (duplex printing), which is not possible with continuous stationery. Standard perforations are 5/32 inch in diameter (3.96875 mm, sometimes called 4 mm) and are spaced at 1 ⁄ 2 inch (13 mm) center-to-center. Tear-off horizontal perforations at page top/bottom are exactly in-between ...

4. High-altitude balloon - Wikipedia

   en.wikipedia.org/wiki/High-altitude_balloon

   Experiments with zero-pressure balloons, superpressure balloons, and valved latex balloons have extended flight times to more than 24 hours. A zero-pressure flight by the Spirit of Knoxville Balloon Program in March 2008 lasted over 40 hours and landed off the coast of Ireland, over 5,400 km (3,400 mi) from its launch point.

5. Scientists Find This Type of Exercise Cuts Heart Disease Risk ...

   www.aol.com/scientists-type-exercise-cuts-heart...

   A few short bursts of exercise throughout the day may reduce heart disease risk by 50%, according to new research. Women specifically showed the most pronounced effects of short bursts of activity ...

6. Brian Robinson Jr. injury update: Commanders RB hurts ... - AOL

   www.aol.com/brian-robinson-jr-injury-commanders...

   Washington Commanders running back Brian Robinson Jr. suffered an injury in the first quarter against the Dallas Cowboys in Week 12.. The second-year running back exited the game and went to the ...

7. In reversal, key House panel votes to release Matt Gaetz ...

   www.aol.com/reversal-key-house-panel-votes...

   The House Ethics Committee secretly voted earlier this month to release its report into the conduct of former Rep. Matt Gaetz before the end of this Congress, according to multiple sources with ...