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  2. 13 High-Protein Soups for Better Heart Health - AOL

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    Pesto Chicken & Cannellini Bean Soup. ... Italian-inspired chicken soup recipe is loaded with fiber-rich vegetables and beans and gets an extra boost of flavor from a swirl of pesto at the end. To ...

  3. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

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    Lemony Chicken & Rice Soup Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster The Greek lemon-chicken soup avgolemono is the inspiration for this 20-minute recipe.

  4. 20 Best Fall Lunches for Healthy Aging - AOL

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    This one-pot chicken and cabbage soup is topped with flavor-boosting store-bought pesto. Big, fiber-rich butter beans add a creamy bite, but you can easily swap them out for cannellini beans or ...

  5. List of Italian soups - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_soups

    Maccu – a Sicilian soup and also a foodstuff that is prepared with dried and crushed fava beans (also known as broad beans) and fennel as primary ingredients. [10] [11] It dates back to ancient history. [10] [12] [13] Minestra di ceci – prepared with chickpeas as a main ingredient, it is a common soup in the Abruzzo region of central Italy ...

  6. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

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    Italian Potato Wedge Nachos. Tomatoes, basil, and melted mozz upgrade potato wedges to the max. ... Grilled Pesto Chicken with Summer Squash. ... Summer Vegetable, Chicken, and Gnocchi Soup.

  7. Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Italian_cuisine

    Pesto, a Ligurian sauce made out of basil, olive oil, hard cheese and pine nuts, which can be eaten with pasta or other dishes such as soup. Italian cuisine has a great variety of different ingredients which are commonly used, ranging from fruits and vegetables to grains to cheeses, meats, and fish.

  8. Pesto - Wikipedia

    en.wikipedia.org/wiki/Pesto

    The name pesto is the past participle of the Genoese verb pestâ (Italian: pestare), meaning 'to pound', 'to crush': the ingredients are "crushed" or ground in a marble mortar through a circular motion of a wooden pestle. The same Latin root gives us pestle. [4] There are other foods called pesto, but pesto by itself usually means pesto alla ...

  9. 19 One-Pot Hearty Stews to Keep You Cozy All Winter - AOL

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    Chicken-Sausage & Kale Stew A splash of vinegar is a long-standing chef’s trick for soups. Added just before you serve the soup, vinegar brightens the taste considerably.