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2. What's bungee fitness? Windber workout unique in ... - AOL

   www.aol.com/news/whats-bungee-fitness-windber...

   “It boosts people’s strength and coordination, and it gives them confidence, too. You can do so much on bungee workouts — and it’s really fun.”

3. 20 Totally Free YouTube Workout Channels for Every Type of ...

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   Best Sculpting Workouts: Chloe Ting. With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content ...

4. This 10-Minute Workout With Fitness Instructor Katie Austin ...

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   This quick bodyweight core workout video featuring Women's Health cover star Katie Austin leads to fast results with planks, bird dogs, bicycles, and more.

5. Soloflex - Wikipedia

   en.wikipedia.org/wiki/Soloflex

   Soloflex, Inc. was established in 1978 by Jerry Wilson. The idea behind the weight straps came from Jerry's days flying small airplanes. The resistance on the plane's controls came from the bungee cord. Jerry used this idea to create the Weightstraps that provide enough resistance to equal large amounts of free weight.

6. Tamilee Webb - Wikipedia

   en.wikipedia.org/wiki/Tamilee_Webb

   Tamilee Webb (born October 9, 1958) is an American fitness professional, best known for revolutionizing home workouts with her popular Buns of Steel and Abs of Steel video series, which have sold more than 14 million copies [1] and for writing Workouts for Dummies. Her videos have appeared on Billboard's video charts [2] and her work is ...

7. Kathy Smith (fitness personality) - Wikipedia

   en.wikipedia.org/wiki/Kathy_Smith_(fitness...

   Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program Project:You!