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Mango fruits – single and halved. A mango is an edible stone fruit produced by the tropical tree Mangifera indica. ... Protein. 0.82 g. Vitamins and minerals. Vitamins:
Mango nutrition: One cup of mango cut into pieces contains the following, according to the U.S. Department of Agriculture: 99 calories. 1.3 grams of protein. 25 grams of carbohydrates. 2.6 grams ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Per bottle: 370 calories, 1.5 g fat (.5 g saturated fat), 220 mg sodium, 55 g carbs (3 g fiber, 48 g sugar), 30 g protein. At 370 calories and 30 grams of protein, this option makes for a meal on ...
Bright-green on the outside and blush pink on the inside, this tropical favorite has one of the highest protein counts of all fruit, clocking in at more than 4 grams of protein per cup.
Applebee's Mango Fruit Smoothie Nutrition (Per 6-ounce serving) : 260 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 65 g carbs (0 g fiber, 55 g sugar), 0 g protein
Mango seed contains important bioactive compounds that have high antioxidant activity, lipids that have acceptable physical and chemical characteristics (free of trans fatty acids), and a somewhat high (about 6%) protein content. [6] The mango peel contains considerable amounts of antioxidants and dietary fiber. [7]