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2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes. View Recipe Tomato, Cucumber & White-Bean ...

3. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too ... - AOL

   www.aol.com/12-easy-sheet-pan-meals-144148199.html

   For this easy sheet-pan dinner, beets get a head start in the oven while you prep the shrimp and kale. For a prettier presentation, leave the shrimp tails intact. Serve this one-pan recipe with a ...

4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

5. 8 Ideas for Cheap Healthy Meals: Spend Less Than $3 Per ... - AOL

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   Here are eight meals that are cheap, healthy and doable for less than $3 per serving: Vegetarian stir-fry. Chili stuffed sweet potatoes. Ham, cheese and apple pastries. Spicy ground beef lettuce ...

6. 17 Quick & Easy Meals Our Dietitians Are Cooking This Week - AOL

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   The Nutrition TwinsAs January comes to a close, many individuals are diligently pursuing their New Year's resolution to cook more meals at home. Beyond the financial benefits of reducing dining ...

7. 11 Cheap and Healthy Meals That Will Help You Cut Costs - AOL

   www.aol.com/11-cheap-healthy-meals-help...

   Vegetarian Mousaka With Lentils and Mushrooms. Cost: $8.94 per 6 servings Ingredients: For the bottom layer: 1 medium onion chopped. 3 cloves garlic minced. 2 medium carrots peeled and cubed