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2. The best 16 foods to relieve constipation fast ... - AOL

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. ... if you are having regular, normal-appearing bowel movements without straining or discomfort, your frequency is ...

3. The #1 Food to Help You Poop - AOL

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   Foods like sweet potatoes, chia seeds, avocados, and beans can help you pass bowel movements, but according to Lauren Manaker, MS, RDN, prunes are the absolute best food to eat when you need to ...

4. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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   For even more inspiration, check out these 10-Minute Snacks to Help You Poop. No matter which foods you choose, remember to drink plenty of fluids to keep things lubricated. And stay as active as ...

5. How to Make Yourself Poop When You Need Fast ... - AOL

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   Prucalopride (Motegrity), which can promote bowel regularity in long-term unexplained constipation It’s important to know that the long-term safety of prescription medications for constipation ...

6. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

7. The #1 Drink To Help You Poop, According to a Dietitian - AOL

   www.aol.com/lifestyle/1-drink-help-poop...

   If you find yourself in this uncomfortable situation, there are a few things you can do to bring some relief, such as finding the right foods or drinks to help you poop.Not getting enough fiber ...