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Foods like sweet potatoes, chia seeds, avocados, and beans can help you pass bowel movements, but according to Lauren Manaker, MS, RDN, prunes are the absolute best food to eat when you need to ...
Diet can help with constipation, eating more fiber and fewer high-fat foods. ... if you are having regular, normal-appearing bowel movements without straining or discomfort, your frequency is ...
Eating fiber can help you poop—and all our experts recommend it. Dietary fiber can help you have more regular bowel movements and make bowel movements softer and easier to pass, promoting ...
Prucalopride (Motegrity), which can promote bowel regularity in long-term unexplained constipation It’s important to know that the long-term safety of prescription medications for constipation ...
Medical conditions such as hypothyroidism, irritable bowel syndrome, irritable bowel disease or ulcerative colitis can affect regularity as well as some medications such as opioids and ...
It can be uncomfortable and cause stomach pain, bloating, and gas, all of which can quickly derail your plans. ... such as finding the right foods or drinks to help you poop.Not getting enough ...
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