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  2. How to Make Avocado Toast—From the Right Bread to the Best ...

    www.aol.com/avocado-toast-bread-best-toppings...

    Taco-Style Avocado Toast. Canned beans are an easy way to add more protein to avocado toast. Mash some black or pinto beans with a sprinkle of ground cumin, chili powder, lime juice, and salt ...

  3. I follow the Mediterranean diet. Here are 16 groceries I love ...

    www.aol.com/mediterranean-diet-16-groceries-love...

    I use Priano's balsamic vinegar to make a Mediterranean-inspired salad dressing, combining high-quality olive oil, freshly squeezed lemon juice, garlic, and Italian herbs and spices.

  4. 3 Must-Try Avocado Toast Recipes - AOL

    www.aol.com/food/3-must-try-avocado-toast-recipes

    By Rachel Grumman Bender Ah, avocado toast. How did we live without you for so long? The classic version couldn't be any simpler to make and yet is oh-so delicious. Plus, avocados are good for you ...

  5. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    1/4 of an avocado. 1 teaspoon of olive oil. 1 tablespoon of balsamic vinegar. Afternoon snack (205 calories) 2 hard-boiled eggs. 1 cup of cucumber and carrot sticks. 1 tablespoon of hummus. Dinner ...

  6. Avocado toast - Wikipedia

    en.wikipedia.org/wiki/Avocado_toast

    Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato.

  7. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Level up the classic avocado toast with a protein-rich twist. ... and enjoy with a side salad of mixed greens and non-starchy vegetables topped with 2 teaspoons olive oil and unlimited balsamic ...

  8. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Hard-boiled egg with a slice of whole-grain toast and avocado. Lunch (400 calories) ... (97 calories) and balsamic vinaigrette on the lunch salad (30 calories). Add a 1/2 serving of the grain bowl ...

  9. Avo Toast Recipe - AOL

    www.aol.com/food/recipes/avo-toast

    1. Toast bread slices. Slice a ripe avocado in half. Squeeze the meat of the avocado onto the toasted bread and spread it evenly. 2. Cut a lime in half and gently squeeze the juice over the ...