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[[Category:Cross country running templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Cross country running templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
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[[Category:Road running templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Road running templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
The German website DUV lists 160 24-hour races that were scheduled for 2012, a figure that has doubled over the last 10 years. The longest running 24-hour race is the Self-Transcendence 24 Hour Race Ottawa, Canada which began in 1981. [8]
All events within the sport are forms of running, walking, jumping or throwing. These events are divided into the sub-sports of track and field, road running, racewalking and cross country running. The Olympic athletics programme has played a significant role in shaping the most common events in the sport.
Couch to 5K, abbreviated C25K, is an exercise plan that gradually progresses from beginner running toward a 5 kilometre (3.1 mile) run over nine weeks. [1] [2] The Couch to 5K running plan was created by Josh Clark in 1996. He developed the plan for new runners as motivation through manageable expectations.
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A track-side judge monitoring technique at the 1912 Summer Olympics in Stockholm, Sweden. Racewalking is a form of competitive walking that usually takes place on open-air roads, although running tracks are also occasionally used. Racewalking is the only sport in athletics in which judges monitor athletes on their technique.