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2. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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   Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Foods that help reduce inflammation. ... Herbs and spices like turmeric, ginger, and cinnamon also play ...

3. The most anti-inflammatory foods you can eat to improve ... - AOL

   www.aol.com/finance/most-anti-inflammatory-foods...

   Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

4. 5 Types of Foods That Combat Inflammation - AOL

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   “Cooking with spices and herbs is a great way to reduce inflammation because many ingredients such as turmeric, black pepper and cinnamon have proven anti-inflammatory properties,” says Dr ...

5. List of culinary herbs and spices - Wikipedia

   en.wikipedia.org/wiki/List_of_culinary_herbs_and...

   This is a list of culinary herbs and spices. Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring . This list does not contain fictional plants such as aglaophotis , or recreational drugs such as tobacco .

6. 5 Supplements You Shouldn’t Be Taking If You Have ... - AOL

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   Eat More Anti-Inflammatory Spices: Spices like turmeric and ginger have natural anti-inflammatory effects that research shows can help combat inflammation. Adopt Healthy Lifestyle Habits: ...

7. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   The extracts and purified platycoside compounds from the roots may exhibit neuroprotective, antimicrobial, anti-inflammatory, anti-cancer, anti-allergy, improved insulin resistance, and cholesterol-lowering properties. [121] Polemonium reptans: Abscess root It is used to reduce fever, inflammation, and cough. [122] Psidium guajava: Guava

8. Outline of herbs and spices - Wikipedia

   en.wikipedia.org/wiki/Outline_of_herbs_and_spices

   Culinary herbs and spices – This list is not for plants used primarily as herbal teas or tisanes, nor for plant products that are purely medicinal, such as valerian. Indian spices – include a variety of spices that are grown across the Indian subcontinent. Pakistani spices – partial list of spices commonly used in Pakistani cuisine.

9. Zingiber cassumunar - Wikipedia

   en.wikipedia.org/wiki/Zingiber_cassumunar

   A Japanese study from 1991 suggests (E)-1-(3,4-dimethoxyphenyl)but-1-ene, an active ingredient of Z. cassumunar rhizomes, has analgesic and anti-inflammatory properties. [3] In addition, an American study found that plai oil exhibits antimicrobial activity against a wide range of Gram-positive and Gram-negative bacteria, dermatophytes, and ...