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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

3. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

   www.aol.com/7-day-no-sugar-meal-170000099.html

   In this seven-day no-added-sugar meal plan, we map out a week of delicious meals and snacks tailored to improve the conditions that make up metabolic syndrome. ... 1-oz. slice whole-wheat baguette ...

4. If You Take The No-Sugar Diet Too Far, You Could Cut Out ...

   www.aol.com/no-sugar-diet-too-far-120000302.html

   Sure, sugar is in a lot of foods, but there’s still plenty you can eat on a no-sugar diet. In general, these are unprocessed foods and those without added sugars, Gans says. Some examples, per ...

5. The Dr. Oz Show - Wikipedia

   en.wikipedia.org/wiki/The_Dr._Oz_Show

   The Dr. Oz Show (or simply Oz) is an American syndicated daytime television talk show, hosted by Mehmet Oz, that aired between September 14, 2009, and January 14, 2022. Each episode features segments on health, wellness, and medical information, sometimes including true crime stories and celebrity interviews.

6. The 4-Hour Body - Wikipedia

   en.wikipedia.org/wiki/The_4-Hour_Body

   A review of The 4-Hour Body in WebMD was skeptical of the diet, quoting Barry Sears (creator of the Zone diet): "Skip the 4-hour body and opt for a 24-hour-365-day-a-year body, because you need a plan that makes sense that you can live with." [3] In the same article, Michael Aziz (creator of the Perfect 10 Diet) claims the cheat day is ...

7. This 21-Day Anti-Inflammatory Diet Is the Exact Post ... - AOL

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   21-Day Anti-Inflammatory Diet Plan Day 1 (Curated by Dr. Mohr) Breakfast (300 calories) ... 1/2 cup of no-added-sugar applesauce with cinnamon. Totals: ... Egg wrap with 3 oz. of smoked salmon, 1/ ...