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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    1 medium sliced banana. Lunch (471 calories) Tuna, canned in water. 1 tablespoon of mayo. Pita pocket. Cherry tomatoes. Hummus. ... 1/2 cup sliced tomato. Morning snack (441 calories) 1 apple.

  3. 25 Foods You Can (Practically) Eat As Much As You Want ... - AOL

    www.aol.com/25-foods-practically-eat-much...

    One medium-sized red tomato has 22 calories, one gram of protein, and almost two grams of fiber. Although the fiber and protein content is small, tomatoes have little to no fat and are chock-full ...

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,796 calories, 85g fat, 102g protein, 171g carbohydrate, ... Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites.

  5. 36 tasty, low-carb foods that will keep you full and satisfied

    www.aol.com/news/36-tasty-low-carb-foods...

    There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... One medium tomato has less than 5 grams of carbs. This perfect sandwich topper has 1.5 grams of fiber and ...

  6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Avocados and Tomatoes. ... One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). Amazon. at amazon.com. ... Two medium carrots have three grams of fiber. Dunk into hummus ...

  7. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    1 medium apple. Lunch (314 calories) A grilled chicken salad made with: 4 oz. of grilled or baked chicken breast. ... 1/8 cup of tomato. 1/8 cup of black olives. 2 tablespoons of feta cheese.

  8. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    1/2 cup of cherry tomato. 2 tablespoons of balsamic vinaigrette. ... Morning snack (283 calories) 1 medium apple. 2 tablespoons peanut butter. Lunch (508 calories) 3 oz. rotisserie chicken.

  9. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    P.M. Snack (95 calories) 1 medium apple. Dinner (460 calories) 1 serving Brown Rice Shrimp Bowl with Tomatoes & Avocado. Evening Snack (150 calories) 2 servings Dark Chocolate Cashew Clusters.