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Diagram of a plank road A wood mat road in British Columbia, used for temporary access over soft ground. A plank road is a road composed of wooden planks or puncheon logs, as an efficient technology for traversing soft, marshy, or otherwise difficult ground.
Garboard strakes and related near-keel members Diagram of typical modern metal-hulled ship’s exterior plating, with a single strake highlighted in red. On a vessel's hull, a strake is a longitudinal course of planking or plating which runs from the boat's stempost (at the bows) to the sternpost or transom (at the rear).
A plank used in a building as a horizontal supporting member that runs between foundations, walls, or beams to support a ceiling or floor is called a joist. The plank was the basis of maritime transport : wood (except some dense hardwoods ) floats on water , and abundant forests meant wooden logs could be easily obtained and processed, making ...
The most common plank is the forearm plank which is held in a push-up-like position, with the body's weight borne on forearms, elbows, and toes. Many variations exist such as the side plank and the reverse plank. [1] [2] The plank is commonly practiced in Pilates and yoga, and by those training for boxing and other sports. [3] [4] [5]
In flat sawing, the log is passed through the blade cutting off plank after plank without changing the orientation of the blade or log. The resulting planks have different growth ring orientations when viewed from the end. The relative angle that form the rings and the surface go from almost zero degrees in the external planks to almost ninety ...
The benefits of a properly done plank include: Improved core strength. Better balance and posture. Reduced belly fat. Plank form mistakes. Many people arch the back when they do a plank — this ...
The most common modern "plank first" method is clinker construction; in the classical period "plank first" involved joining the edges of planks with mortise and tenon joints within the thickness of the timbers, superficially giving the smooth-hull appearance of carvel construction, but achieved by entirely different means.
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