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2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer plenty of fiber to help you maintain a healthy gut. View Recipe. Fajita-Inspired ...

3. 20 Mediterranean Diet Dinner Casseroles

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   20 Mediterranean Diet Dinner Casseroles. Camryn Alexa Wimberly. November 7, 2024 at 3:00 PM. Reviewed by Dietitian Jessica Ball, M.S., RD ... View Recipe. Creamy Mushroom, Chicken & Asparagus Bake.

4. 16 High-Protein Casseroles for the Mediterranean Diet

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   These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.

5. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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   Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

6. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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   Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce.

7. Our 19 Best New Dinner Recipes You'll Want to Make This Fall

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   View Recipe. This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer plenty of fiber to help you maintain a healthy gut. We use a mini food ...

8. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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   The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish. Thin ...

9. 18 Greek Appetizers From Stuffed Grape Leaves to ... - AOL

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   Stuffed grape leaves can be found across the Mediterranean, from Greek dolmades to Lebanese warak enab. ... Get the Recipe. Avgolemono Chicken Soup with Rice ... Paper-thin phyllo dough is folded ...