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  2. Nididhyāsana - Wikipedia

    en.wikipedia.org/wiki/Nididhyāsana

    Classical Advaita Vedanta emphasizes the path of Jnana Yoga, a progression of study and training to attain moksha. It consists of four stages: [ 2 ] [ web 1 ] Samanyasa or Sampatti s, [ 3 ] the "fourfold discipline" ( sādhana-chatustaya ), cultivating the following four qualities: [ 2 ] [ web 1 ]

  3. Shandilya Upanishad - Wikipedia

    en.wikipedia.org/wiki/Shandilya_Upanishad

    The Upanishad elaborates on eight-fold or Ashtanga Yoga, without citing Patanjali. [citation needed] The Upanishad defines each Yamas and each Niyamas. For example, Ahimsa (virtue of non-violence) states the text is the Yamas of "not causing pain to any living being at any time either mentally, vocally, or physically". [27] [20]

  4. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a collection of Sanskrit sutras on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).

  5. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    GN Jha (1907), The Yoga-darsana: The sutras of Patanjali with the Bhasya of Vyasa with notes; Harvard University Archives; Charles Johnston (1912), The Yogasutras of Patanjali; I.K. Taimni (1961), The Science of Yoga: The Yoga Sutras of Patanjali; Chip Hartranft (2003), The Yoga-Sûtra of Patañjali. Sanskrit-English Translation & Glossary (86 ...

  6. Kumbhaka - Wikipedia

    en.wikipedia.org/wiki/Kumbhaka

    The yoga scholars James Mallinson and Mark Singleton write that "pure breath-retention" [15] (without inhalation or exhalation) is the ultimate pranayama practice in later hatha yoga texts. They give as an example the account in the c. 13th century Dattātreyayogaśāstra of kevala kumbhaka (breath retention unaccompanied by breathing).

  7. Santosha - Wikipedia

    en.wikipedia.org/wiki/Santosha

    As a few examples, Santosha is discussed as an important virtue and ethical concept in verses 2.1.39 through 2.1.48 of Purana Samhita, verse I.218-12 of Garuda Purana, verse 11-20 of Kurma Purana, verse 19.18 of Prapancha Sara, verse 24.156 of Paramananda, verse 3.18 of Shandilya Yoga Shastra, verses 2.1 to 2.2 of Yoga Yajnavalkya, and in ...

  8. Sādhanā - Wikipedia

    en.wikipedia.org/wiki/Sādhanā

    In the Yoga Sutras II.1, Patañjali and his commentators write that the Kriyāyoga (action-oriented type of yoga) is to be undertaken by those whose mind is not already fixed. The fixing or "stilling of the changing states of mind" (Yoga Sutras I.2) is the goal of yoga, for which Kriyāyoga is necessary as a first step for a sādhaka. [11]

  9. Pratyahara - Wikipedia

    en.wikipedia.org/wiki/Pratyahara

    Pratyahara [1] [2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4]