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  2. Smith machine - Wikipedia

    en.wikipedia.org/wiki/Smith_machine

    A conventional Smith machine has one degree of freedom – the bar can move up and down in a straight line along a vertical track. (Rolling the bar is also typically used to activate the safety locks.) Some variant designs allow an additional degree of freedom – forward and back – while still keeping the bar from rotating or moving side to ...

  3. Medium Girder Bridge - Wikipedia

    en.wikipedia.org/wiki/Medium_Girder_Bridge

    The medium girder bridge (MGB) is a lightweight, man-portable bridge that can be assembled without help from heavy equipment. In addition, it is also a deck type, two-girder bridging system capable of carrying loads up to and including main battle tanks (MBT).

  4. List of vertical-lift bridges - Wikipedia

    en.wikipedia.org/wiki/List_of_vertical-lift_bridges

    The Bridgewater Bridge is one of the last remaining operational vertical-lift bridges in Australia. Abbotsford Bridge - road - Curlwaa, New South Wales and Yelta, Victoria- opened 1928; Batemans Bay Bridge – road – Batemans Bay, New South Wales – opened 1956, demolished 2022; Bridgewater Bridge – road & rail – Bridgewater, Tasmania ...

  5. LaVar Ball knows exactly what young athletes need: A set of ...

    www.aol.com/news/lavar-ball-knows-exactly-young...

    LaVar Ball, dad to pro basketball players Lonzo, LaMelo and LiAngelo, is selling a set of $1,850 Big Baller Brand exercise bars, which he says are essential 'if you want to invest in your kid.'

  6. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

    www.aol.com/gym-machine-reigns-supreme-comes...

    This is a high-intensity stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. Repeat as many times as you'd like if you have more energy in the tank.

  7. STS-131 - Wikipedia

    en.wikipedia.org/wiki/STS-131

    April 13, 2010 06:14 April 13, 2010 12:36 6 hours 24 minutes Using the station's arm, the crew moved the old tank into the shuttle's payload bay for return to Earth. The spacewalkers also removed a grapple bar from the old ammonia tank and attached it to the new one.

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.