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  2. I recently lost over 70 pounds. Here are my 7 favorite things ...

    www.aol.com/news/recently-lost-over-70-pounds...

    Coat some florets with a tablespoon or two of oil, season with salt and pepper, then toss in your hot sauce of choice. Cook in the air fryer until crispy. I enjoy breaded chicken tenders in the ...

  3. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

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    Less than 10% of Americans eat enough fish (2-3 servings per week), according to the USDA. ... 10 Healthy Fish to Eat If You Want to Crush Your Weight-Loss Goals. ... sea salt): 120 cal, 6g total ...

  4. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

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    When it comes to fat loss, one thing is for certain: what you eat matters. However, many people wrongly believe that some nutritious foods are “bad”—pasta, nuts and even fruit are often ...

  5. Dried and salted cod - Wikipedia

    en.wikipedia.org/wiki/Dried_and_salted_cod

    Salt cod was long a major export of the North Atlantic region, and has become an ingredient of many cuisines around the Atlantic and in the Mediterranean. Dried and salted cod has been produced for over 500 years in Newfoundland, Iceland, and the Faroe Islands. It is also produced in Norway, where it is called klippfisk, literally "cliff-fish ...

  6. Bacalhau - Wikipedia

    en.wikipedia.org/wiki/Bacalhau

    Bacalhau dishes are common in Portugal, and also in former Portuguese colonies such as Cape Verde, Angola, Macau, Brazil, Timor-Leste and Goa.There are said to be over 1000 recipes for salt cod in Portugal alone and it can be considered the iconic ingredient of Portuguese cuisine (it is one of the few species of fish not consumed fresh in this fish-loving country, which boasts the highest per ...

  7. Salting (food) - Wikipedia

    en.wikipedia.org/wiki/Salting_(food)

    Sea salt being added to raw ham to make prosciutto. Salting is the preservation of food with dry edible salt. [1] It is related to pickling in general and more specifically to brining also known as fermenting (preparing food with brine, that is, salty water) and is one form of curing.

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