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  2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

  3. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    A 1-ounce serving packs 13 grams of protein and 30% of your daily calcium into a savory 150-calorie snack. Make a crunchy combo with 2 tablespoons of cashews, which serve up 2.5 grams of protein ...

  4. Try adding these 10 healthiest snacks for weight loss into ...

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    In one study, 100 adults who were overweight or obese were randomly assigned either a standard calorie-reduced diet or a calorie-reduced diet that received 15 percent of its calories from walnuts.

  5. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

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    Typically, a 6-ounce container of plain, nonfat Greek yogurt contains 100 calories and 17 grams of protein. High in Protein Yes, we’ve already said it, but it’s true!

  6. 10 Best Weight-Loss Snacks That Help You Build Muscle - AOL

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    Using baby carrots as the vessel for the homemade sauce is great for weight loss as baby carrots are very low-calorie, but high volume due to their water content," says Moody. 10. Protein Chips

  7. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

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    Here are 18 under-100-calorie snacks that are actually delicious. ... And homemade salsa is virtually calorie-free. brebca/istockphoto. 17. Edamame ( 1/3 cup ) ... It’s high in protein and full ...

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