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  2. These are the healthiest beans and legumes, according to ...

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    These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA, provides about: ... Garbanzo beans (chickpeas)

  3. The 7 Healthiest Beans You Can Eat, According to Science - AOL

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    The health benefits of lupin beans, also called "lupini" beans, aren't talked about as often as legumes like black beans or chickpeas, but that doesn't mean that these beans aren't bursting with ...

  4. What are legumes? Why nutrition experts love TikTok's dense ...

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    Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other types of legumes include black beans, pinto beans, lentils, peas and peanuts.

  5. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    In medicine these proteins are useful and are used as a mitogen to trigger T-lymphocyte cell division and to activate latent HIV-1 from human peripheral lymphocytes.In neuroscience, anterograde tracing is a research method that uses the protein product phytohaemagglutinin PHA-L as a molecular tracer that can be taken up by the cell and transported across the synapse into the next cell thereby ...

  6. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    The chickpeas are boiled until soft and served hot with salt and lots of ground black pepper. [43] Guasanas or garbanza is a Mexican chickpea street snack. The beans, while still green, are cooked in water and salt, kept in a steamer to maintain their humidity, and served in a plastic bag.

  7. Bean - Wikipedia

    en.wikipedia.org/wiki/Bean

    The word 'bean', for the Old World vegetable, existed in Old English, [3] long before the New World genus Phaseolus was known in Europe. With the Columbian exchange of domestic plants between Europe and the Americas, use of the word was extended to pod-borne seeds of Phaseolus, such as the common bean and the runner bean, and the related genus Vigna.

  8. Cannellini Beans Are About To Be Your Go-To Legume Thanks To ...

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    Related: 28 Great Chickpea Recipes. Cannellini Beans Recipes. Rainbow Plant Life. This creamy white bean soup with kale and gremolata is a hearty yet healthy one-pot soup perfect for cold weather!

  9. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Beans are grown on every continent except Antarctica. In 2022, 28 million tonnes of dry common beans were produced worldwide, led by India with 23% of the total. [6] Raw dry beans contain the toxic compound phytohaemagglutinin, [7] which can be inactivated by cooking beans for ten minutes at boiling point (100 °C, 212 °F).

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