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McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict , a traditional American breakfast dish with English muffins , ham, eggs and hollandaise sauce .
The 6 Best Heart-Healthy Picks from McDonald’s 1. Egg McMuffin ... Nutrition information for Egg McMuffin: Calories: 310. Total Carbohydrate: 30 g. Dietary Fiber: 2 g. Total Sugar: 3 g.
The best option on the McDonald's breakfast menu is the classic Egg McMuffin. A reasonable calorie count, and grams of fat and saturated fat help this option make the top of our list.
Nutrition (Per sandwich): Calories: 310 Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most popular breakfast items, the Egg ...
McDonald's added apple slices to their menu because the McDonald's CEO realized that kids were not getting enough nutrition in their happy meals so they cut the amount of fries in Happy Meals from 2.4 to 1.1 ounces and replaced them with a bag consisting of a quarter cup of fresh, peeled apple slices.
The previous version had four food groups: vegetables and fruit (7 to 10 servings a day for adults, depending on biological sex), grain products (6 to 8), milk and alternatives (2), and meat and alternatives (2 to 3). [13] Canada developed its first nutrition guide in 1942 as part of its wartime nutrition program. [14]
Per serving: 400 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 760 mg sodium, 29 g carbs (2 g fiber, 2 g sugar), 14 g protein. The sodium in the Sausage McMuffin is lower than many ...
The McGriddles sandwich (colloquial singular form McGriddle) is a type of breakfast sandwich sold by the international fast food restaurant chain McDonald's.Introduced in 2003, [4] it is available in the following markets: United States, Canada, Japan, Guatemala, Mexico, Philippines, Singapore and Hong Kong.