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2. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

   www.aol.com/14-healthy-fast-food-meals-212403081...

   Nutrition (Per order, without cheese and sour cream): Calories: 570 Fat: 13 g Carbs: 72 g Protein: 45 g. Hands down, the Chicken Burrito Bowl at Chipotle is a great fast-food meal for weight loss ...

3. These Are the Healthiest Fast Food Restaurants ... - AOL

   www.aol.com/healthiest-fast-food-restaurants...

   Panera Bread. The Mediterranean Chicken Greens with Grains is packed with whole grains, chicken, mixed greens, cucumbers, hummus, Greek dressing, feta, and shawarma seasoning. “It’s a meal ...

4. Avoid This Fast Food Chain At All Costs If You Want A Low ...

   www.aol.com/avoid-fast-food-chain-costs...

   Nearly every fast food chain in the country offers calorie counts for their menu items, with some spots outlining detailed macronutrients. But instead of giving us peace of mind, checking the ...

5. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

   www.aol.com/best-low-calorie-dinners-15...

   To keep your meal low-calorie at IHOP, avoid dishes with sugary toppings, heavy syrups, or whipped cream, and choose salads with light dressings, grilled proteins instead of fried ones, and veggie ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and maintaining the desired weight is understanding and carefully monitoring calories consumed and used.

7. 10 Fast-Food Orders That Are an Ideal Post-Workout Meal - AOL

   www.aol.com/10-fast-food-orders-ideal-110031341.html

   Calories: 565 Fat: 15 g (Saturated Fat: 4 g) Sodium: 1,410 mg Carbs: 67 g (Fiber: 11 g, Sugar: 5 g) Protein: 45 g. At Chipotle, you can build a burrito bowl that's totally customized to your taste ...

8. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

9. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

   www.aol.com/6-healthiest-fast-food-wraps...

   Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...